One-Pan Chicken and Rice

Imagine the perfect blend of savory chicken, aromatic rice, and colorful vegetables, all coming together in one skillet for a meal that’s as easy to make as it is to clean up. This One-Pan Chicken and Rice recipe is your ticket to a hassle-free, mouthwatering dinner that’s sure to please everyone at the table. Suitable for 4 to 6 people, it’s the ultimate comfort food for any night of the week.

Ingredients

• 4 to 6 chicken thighs, skin-on
• 1 cup long-grain white rice
• 2 cups chicken broth
• 1 onion, finely chopped
• 2 carrots, diced
• 1 bell pepper, diced
• 1/2 cup frozen peas
• 2 cloves garlic, minced
• 1 teaspoon paprika
• 1 teaspoon thyme
• Salt and pepper, to taste
• Olive oil, for cooking
• Fresh parsley or cilantro, for garnish

Instructions

Let’s get cooking! This one-pan wonder is about to become your new go-to for a delicious, satisfying meal with minimal fuss.

Prep the Chicken

Season the chicken thighs with salt, pepper, and paprika, ensuring each piece is well-coated. Heat a bit of olive oil in your cast iron skillet over medium-high heat. Add the chicken, skin-side down, and sear until the skin is golden and crispy, about 5-7 minutes. Flip and cook for an additional 5 minutes, then remove from the skillet and set aside.

Sauté the Veggies

In the same skillet, add the onion, carrots, and bell pepper. Cook until the vegetables are softened, about 5 minutes. Stir in the garlic and cook for another minute, until fragrant. Sprinkle in the thyme and give everything a good mix.

Combine and Cook

Add the rice to the skillet, stirring to coat the grains with the oil and vegetable mixture. Pour in the chicken broth and bring to a simmer. Nestle the chicken thighs back into the skillet, skin-side up. Cover and reduce the heat to low. Cook for 20-25 minutes, or until the rice is tender and the chicken is cooked through. Stir in the frozen peas during the last 5 minutes of cooking.

Remove from heat, let it rest for a few minutes, then garnish with fresh parsley or cilantro before serving. And voilà! A complete, flavorful meal all in one pan.

Nutritional Information

This One-Pan Chicken and Rice is a balanced meal, offering a good mix of protein, carbohydrates, and vegetables. While it’s comforting and hearty, it’s also surprisingly wholesome, making it a great option for a nutritious weeknight dinner.

There you have it, a simple yet spectacularly tasty One-Pan Chicken and Rice recipe that’s sure to become a staple in your dinner rotation. Enjoy the flavors and the easy cleanup!

Use the right cookware

I hope you enjoy this recipe as much as I do! Using the right cookware is part of getting the recipe right. If you already have cast iron cookware, that is great! If you are looking to buy an iron pan, skillet or Dutch oven, compare offers from specialised brands on our comparison page. Enjoy the cooking process and the tasty meal!